Is it stress, burnout, or perimenopause?
Millions of women in their 40s are told it is stress, anxiety, or just getting older. Summ Pattern helps you find out what is actually happening, in 10 minutes, free.
Scoring grounded in SWAN, NICE NG23 (November 2024), and STRAW+10
No GP referral needed. No credit card.
Do you recognise yourself?
Something has shifted. You just don't have the name for it yet.
Most women experience 8 to 12 symptoms before they connect them to perimenopause. See what is familiar.
Your thinking has changed at work
- Brain fog mid-morning
- Can’t find the word
- Decisions feel harder
- Losing your thread
Sleep is completely different now
- Wide awake at 3am
- Sweating through the night
- Never fully rested
- Exhausted all day
Your body doesn’t feel like yours
- Hot flushes out of nowhere
- Joints that ache
- Hair that is thinning
- Weight shifting despite nothing changing
What you get
Start free. Go deeper when you’re ready.
No subscription needed to understand your pattern. Premium adds personalised guidance when you want it.
Summ Pattern
Free to join
Understand what’s happening in your body and track how it changes over time.
- Full symptom pattern check
- Your perimenopause pattern result
- Daily symptom tracking
- Streak and milestone progress
- GP export report
Summ Personal
Know what to do about your perimenopause, personalised to your symptoms.
- Everything in Summ Pattern
- Personalised nutrition plan for your pattern
- Supplement guide matched to your symptoms
- Trigger analysis from your daily logs
- 30-day trend data
No credit card needed to get started.
Still wondering if it is perimenopause?
Find out now →Most women who find out say they wish they had done it sooner. Summ Pattern is free. No subscription, no credit card, no GP referral needed.